Ok, this is bizarre....
Last couple of workout, after my initial warm-up 400, my middle toes have been tingly and slightly painful, like after your foot falls asleep.
Anyone else have this happen? Any ideas what might be happening?
After I do my build-ups, the sensation is gone.
My big toe was bothering me anytime I pushed off the wall. Just returned from the podiatrist and was diagnosed with osteochondral defect in 1st metatarsal head. I do not want surgery and will be trying an orthotic, but that does not help with swimming. I told him I was going to Nationals and cannot be out of the pool until after Nationals. Any suggestions?
My big toe was bothering me anytime I pushed off the wall. Just returned from the podiatrist and was diagnosed with osteochondral defect in 1st metatarsal head. I do not want surgery and will be trying an orthotic, but that does not help with swimming. I told him I was going to Nationals and cannot be out of the pool until after Nationals. Any suggestions?
