Ok, this is bizarre....
Last couple of workout, after my initial warm-up 400, my middle toes have been tingly and slightly painful, like after your foot falls asleep.
Anyone else have this happen? Any ideas what might be happening?
After I do my build-ups, the sensation is gone.
Parents
Former Member
Does the same thing happen if you are outside on cold days with thin shoes?
How about if you are walking briskly in cold weather?
Maybe.
It's been cold here lately, but I don't notice it til after that first 400. I'll have to pay attention to see if I'm feeling it in other circumstances when I'm more distracted from bodily sensations.
(For instance, I'm sure the tingling doesn't begin when I end the 400, but I don't notice it til I'm done, when I'm not doing anything, have no distractions, am focused on how my body feels, and only have contact with water and my suit.)
I do notice tingling in my hands and feet when I jump into the heated pool on cold days. But I tend to get cold in my extremities very easily, so that's not surprising.
Perhaps, for some reason, those toes are the last part to warm up and lose that initial sensation caused by moving from cold to warm?
Does the same thing happen if you are outside on cold days with thin shoes?
How about if you are walking briskly in cold weather?
Maybe.
It's been cold here lately, but I don't notice it til after that first 400. I'll have to pay attention to see if I'm feeling it in other circumstances when I'm more distracted from bodily sensations.
(For instance, I'm sure the tingling doesn't begin when I end the 400, but I don't notice it til I'm done, when I'm not doing anything, have no distractions, am focused on how my body feels, and only have contact with water and my suit.)
I do notice tingling in my hands and feet when I jump into the heated pool on cold days. But I tend to get cold in my extremities very easily, so that's not surprising.
Perhaps, for some reason, those toes are the last part to warm up and lose that initial sensation caused by moving from cold to warm?
