Sinking hips during recovery in fly

Former Member
Former Member
Hi, I'm a butterfly beginner and currently having problem with my hips sinking too much when my arms start with the recovery. I posted some videos at my blog (http://blog.grkovic.com/?p=30) Hips sink so much that first downkick barely lifts them above them the water. Sometimes, they don't even come out. If anybody would have any suggestions, I would appreciate it a lot. Thanks. - Predrag.
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  • Former Member
    Former Member
    Swim a fast 25 fly for time Let me know what it is Fast 25m? I almost always swim in the sea (with triathlon wetsuit), very rarely in the pool. I'll time it next time, but I guess it won't be below 20" without jump, just push off the wall on start. Won't be much over 20" as well :) I know I'm slow :blush:
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  • Former Member
    Former Member
    Swim a fast 25 fly for time Let me know what it is Fast 25m? I almost always swim in the sea (with triathlon wetsuit), very rarely in the pool. I'll time it next time, but I guess it won't be below 20" without jump, just push off the wall on start. Won't be much over 20" as well :) I know I'm slow :blush:
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