Hi,
I'm a butterfly beginner and currently having problem with my hips sinking too much when my arms start with the recovery. I posted some videos at my blog (http://blog.grkovic.com/?p=30) Hips sink so much that first downkick barely lifts them above them the water. Sometimes, they don't even come out.
If anybody would have any suggestions, I would appreciate it a lot.
Thanks.
- Predrag.
Parents
Former Member
A short clip illustrating good butterfly kick form with the feet sliding forward while the thighs press down - instead of the feet pressing upward:
YouTube- Crocker Leg Recovery
A short clip illustrating good butterfly kick form with the feet sliding forward while the thighs press down - instead of the feet pressing upward:
YouTube- Crocker Leg Recovery