Hi,
I'm a butterfly beginner and currently having problem with my hips sinking too much when my arms start with the recovery. I posted some videos at my blog (http://blog.grkovic.com/?p=30) Hips sink so much that first downkick barely lifts them above them the water. Sometimes, they don't even come out.
If anybody would have any suggestions, I would appreciate it a lot.
Thanks.
- Predrag.
Your turn was like the last in a 200 fly. You gotta kick off that wall more in a 50. This will establish the turnover frequency on the way back.
You have a great body dolphin. I wanted to show you Cseh's stroke so you don't think you need to re invent the wheel. Your fly looks real good.
Your turn was like the last in a 200 fly. You gotta kick off that wall more in a 50. This will establish the turnover frequency on the way back.
You have a great body dolphin. I wanted to show you Cseh's stroke so you don't think you need to re invent the wheel. Your fly looks real good.
