Hi,
I'm a butterfly beginner and currently having problem with my hips sinking too much when my arms start with the recovery. I posted some videos at my blog (http://blog.grkovic.com/?p=30) Hips sink so much that first downkick barely lifts them above them the water. Sometimes, they don't even come out.
If anybody would have any suggestions, I would appreciate it a lot.
Thanks.
- Predrag.
Here is Laszlo from above and underneath. You can see a high arm recovery and splash, but what's happening underneath the water is what's important.
YouTube- Roma 2009 - 400m ferfi vegyes - elodonto - Cseh Laci es Kis Gergo
YouTube- laszlo cseh vs. ryan lochte || butterfly || underwater view
Here is Laszlo from above and underneath. You can see a high arm recovery and splash, but what's happening underneath the water is what's important.
YouTube- Roma 2009 - 400m ferfi vegyes - elodonto - Cseh Laci es Kis Gergo
YouTube- laszlo cseh vs. ryan lochte || butterfly || underwater view