In the last several weeks, every time I'd do increased distance, I'd find myself unable to do any swim (or sometimes any) workout the next day.
I would have a feeling of "coming down with something"--sometimes with cold/allergy symptoms. I wasn't at first making the connection--but when it happened (it seemed) every Monday (the day after my more extended workouts), I began getting suspicious.
This week has been too busy for any kind of swimming (fortunately for me, I'm also a runner) but with the start of the new year, I plan to renew my membership at the local high school pool which is better maintained than the one I've been using.
In the last several weeks, every time I'd do increased distance, I'd find myself unable to do any swim (or sometimes any) workout the next day.
I would have a feeling of "coming down with something"--sometimes with cold/allergy symptoms. I wasn't at first making the connection--but when it happened (it seemed) every Monday (the day after my more extended workouts), I began getting suspicious.
This week has been too busy for any kind of swimming (fortunately for me, I'm also a runner) but with the start of the new year, I plan to renew my membership at the local high school pool which is better maintained than the one I've been using.
