Title about says it all.
I just don't understand why I am so freakin sore WHILE swimming..esp BR in meets. It really sucks!
Any thoughts? Sign of being out of shape possibly?:weightlifter:
Any thing I can do to avoid this severe soreness?
Thanks guys!
Parents
Former Member
I've never really been that "sore" from swimming....physically drained, tired, fatigued, etc. Things like weights, pullups, core, running makes me what I call "sore".
I've never really been that "sore" from swimming....physically drained, tired, fatigued, etc. Things like weights, pullups, core, running makes me what I call "sore".
