I've watched a lot of swimmers in elite competition in for instance 1500m who breathe every stroke. However when I swim distance I still have to use bilateral breathing. I've tried breathing every stroke like they do, but I find myself getting light headed. What's the best way to learn to control your breathing to do long distance well? Thanks,
David
Parents
Former Member
In races, I breathe every stroke (to the right). Gotta get the air. Any less and I slow down.
In training, I'll maintain some form of bilateral breathing - like PB's pattern.
In races, I breathe every stroke (to the right). Gotta get the air. Any less and I slow down.
In training, I'll maintain some form of bilateral breathing - like PB's pattern.
