Apologies for the poor video quality and lack of zoom but any pointers would be greatly appreciated. I am in the black and white jammers.
YouTube- P9260031.AVI
Parents
Former Member
I would say strive to lower your stroke count by one or two. 18 is good, but 16 would be better.
Yes good point. Something I need to incorporate into my workouts--dps drills.
I would say strive to lower your stroke count by one or two. 18 is good, but 16 would be better.
Yes good point. Something I need to incorporate into my workouts--dps drills.
