Apologies for the poor video quality and lack of zoom but any pointers would be greatly appreciated. I am in the black and white jammers.
YouTube- P9260031.AVI
That was a real solid swim. Your technique looks superb, it's just a matter of training.
I would say strive to lower your stroke count by one or two. 18 is good, but 16 would be better. Your kick went away a bit. Work on improving the kick so you can kick your way home. Your dive was explosive, but looked a bit unusual. Experiment with some dive starts. Experiment with breathing every stroke. Shave, wear a cap.
That was a real solid swim. Your technique looks superb, it's just a matter of training.
I would say strive to lower your stroke count by one or two. 18 is good, but 16 would be better. Your kick went away a bit. Work on improving the kick so you can kick your way home. Your dive was explosive, but looked a bit unusual. Experiment with some dive starts. Experiment with breathing every stroke. Shave, wear a cap.
