Apologies for the poor video quality and lack of zoom but any pointers would be greatly appreciated. I am in the black and white jammers.
YouTube- P9260031.AVI
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Former Member
Thank you for the quick responses, everyone. I think the points all sound good. Would definitely agree my turns could be longer and I am constantly working on keeping my head down--I used to rise up like a periscope to get my breaths and still come much too high out of the water on all of my strokes except backstroke. Astute observation about my 3rd 25 as I was not in the best shape for this meet and was following a 100 free strategy listed on the forum. Namely stretching out the 3rd 25 for dps on a high cruise setting and then coming back hard on the last 25. Still only managing about 2 swims a week but hopefully I can turn in a little better performance in Charlotte at the end of January.
Thank you for the quick responses, everyone. I think the points all sound good. Would definitely agree my turns could be longer and I am constantly working on keeping my head down--I used to rise up like a periscope to get my breaths and still come much too high out of the water on all of my strokes except backstroke. Astute observation about my 3rd 25 as I was not in the best shape for this meet and was following a 100 free strategy listed on the forum. Namely stretching out the 3rd 25 for dps on a high cruise setting and then coming back hard on the last 25. Still only managing about 2 swims a week but hopefully I can turn in a little better performance in Charlotte at the end of January.