Is off the side of the pool better than nothing at all for practicing starts?
The pool I practice in has no start blocks.
Learning how to dive start here.
Thanks
Thanks everyone.
Here is a video of a 25M sprint from a dive. I'm still a little chicken and it's only good for a second or less compared to a push right now. But I'm very cautious because I don't want to reinjure an old injury (shoulder dislocation.
Looks like I'm croocked.
25Mwithdive.flv video by C6C6CH3vo - Photobucket
Thanks everyone.
Here is a video of a 25M sprint from a dive. I'm still a little chicken and it's only good for a second or less compared to a push right now. But I'm very cautious because I don't want to reinjure an old injury (shoulder dislocation.
Looks like I'm croocked.
25Mwithdive.flv video by C6C6CH3vo - Photobucket
