Foreward: My 50 was a good time for me, my 200 time I have actually beat in practice from a push. Criticism on my 50, starts and turns would probably be most beneficial to me, but I am interested to get feedback on some race pace video. These videos are from the DAM SCM meet yesterday.
My times are annotated in the video, but here they are for reference.
50: 27.71
200: 33.48/36.18/36.78/33.77 1:09.66/1:10.55 2:20.21
YouTube- Mike 50 free DAM SCM 2009
YouTube- Mike 200 free DAM SCM 2009
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Hey Fort, You will never guess what I worked on this morning, AFAP 25s and hard kicking. On the 200, I think I took my first kick at 37.5 from the end, and actually started kicking hard on the last 25. It was pretty embarrassing. Don't worry, Lazy Wife brought up the lack of kick on my 200 every couple minutes for about 3 hours after watching the video. "You know it is only a 200, you could probably six beat kick the whole thing." :blah:
I should have married a runner.
Hey Stud, Glad you liked my stroke...
SolarEnergy, I have a tempotrainer which is very similar.
Hey Fort, You will never guess what I worked on this morning, AFAP 25s and hard kicking. On the 200, I think I took my first kick at 37.5 from the end, and actually started kicking hard on the last 25. It was pretty embarrassing. Don't worry, Lazy Wife brought up the lack of kick on my 200 every couple minutes for about 3 hours after watching the video. "You know it is only a 200, you could probably six beat kick the whole thing." :blah:
I should have married a runner.
Hey Stud, Glad you liked my stroke...
SolarEnergy, I have a tempotrainer which is very similar.
