Foreward: My 50 was a good time for me, my 200 time I have actually beat in practice from a push. Criticism on my 50, starts and turns would probably be most beneficial to me, but I am interested to get feedback on some race pace video. These videos are from the DAM SCM meet yesterday.
My times are annotated in the video, but here they are for reference.
50: 27.71
200: 33.48/36.18/36.78/33.77 1:09.66/1:10.55 2:20.21
YouTube- Mike 50 free DAM SCM 2009
YouTube- Mike 200 free DAM SCM 2009
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Former Member
When you decide to sprint (for the 50)...you'll go much faster. :)
May a little more tempo? It looks very strong, but the cadence appears to be a bit more like a distance racers tempo.
Seriously... You have great technique. It's very relaxed and clean. Really nice turns and streamline.
Drink some coffee at the next meet and let the Pr's begin!
When you decide to sprint (for the 50)...you'll go much faster. :)
May a little more tempo? It looks very strong, but the cadence appears to be a bit more like a distance racers tempo.
Seriously... You have great technique. It's very relaxed and clean. Really nice turns and streamline.
Drink some coffee at the next meet and let the Pr's begin!
