i have been swimming all my life competitive, triathlon and now masters, over the past few months i have choked whilst swimming, usually fly or brst, on one occasion the lifeguard had to help me...i am not terrified of swimming strokes other than free...i also coach so have changed sessions to suit just free
does anyone else do this or is there an underlying condition
Parents
Former Member
Do you roll your tongue up to keep the water out?
Basically, put the tip of your tongue on the roof of your mouth (behind your front teeth) when you breath. It helps to keep the water out.
Do you roll your tongue up to keep the water out?
Basically, put the tip of your tongue on the roof of your mouth (behind your front teeth) when you breath. It helps to keep the water out.
