Do you swim better on one side than the other?

Former Member
Former Member
This refers to the long axis strokes. I know many (including myself) have better strokes on one side than the other (the latter is often the breathing side), but I wonder how predominant this case is among master swimmers. Also interesting would be whether some have been able to correct this problem through either drills or sheer hard effort.
Parents
  • I've always been a fan of teaching bi-lateral breathing for balance. Then, taking a breath whenever you need it, on either side, is an option. If every 3 isn't enough air--take two breaths on one side then two on the other. Having recently been trying to dolphin off the wall (no easy task for someone who's never even used her kick on freestyle--breaststroker here), I see why Phelps breathes every stroke. If I spent as much time as he does underwater I'd need more air too. It's nice to have the option to breathe on either side, though.
Reply
  • I've always been a fan of teaching bi-lateral breathing for balance. Then, taking a breath whenever you need it, on either side, is an option. If every 3 isn't enough air--take two breaths on one side then two on the other. Having recently been trying to dolphin off the wall (no easy task for someone who's never even used her kick on freestyle--breaststroker here), I see why Phelps breathes every stroke. If I spent as much time as he does underwater I'd need more air too. It's nice to have the option to breathe on either side, though.
Children
No Data