This refers to the long axis strokes. I know many (including myself) have better strokes on one side than the other (the latter is often the breathing side), but I wonder how predominant this case is among master swimmers. Also interesting would be whether some have been able to correct this problem through either drills or sheer hard effort.
Used the OAD (one-arm drill) this morning - 25M left, 25M right, ... . However a bilateral breathing style was employed for each arm.
Felt very effective once good rhythm was obatained.
Used the OAD (one-arm drill) this morning - 25M left, 25M right, ... . However a bilateral breathing style was employed for each arm.
Felt very effective once good rhythm was obatained.
