This refers to the long axis strokes. I know many (including myself) have better strokes on one side than the other (the latter is often the breathing side), but I wonder how predominant this case is among master swimmers. Also interesting would be whether some have been able to correct this problem through either drills or sheer hard effort.
i am working on it daily! It is very hard to change bad habits!
My stroke is more powerful when bi-lateral. One sided breathing causes you to lose about half your power that originates in the hip roll.(I believe)
i am working on it daily! It is very hard to change bad habits!
My stroke is more powerful when bi-lateral. One sided breathing causes you to lose about half your power that originates in the hip roll.(I believe)
