I used to be able to do all fly events, even if not so well, but now, after 5 years out, I am only able to do a 25 well and a 50 not so well. How do I get back whatever it is I lost in those 5 years. How do I work up from a 25 to a 50 to a 75 and 100?
I like the above advice...
Last year I did my 1st 100 fly in 30 years after doing lots and lots of 25's and 50's in practice. I never did a 100 until I did it in the meet and It worked out just fine! even if you can't pull off a 100 in practice, it could be there for you on meet day...
I like the above advice...
Last year I did my 1st 100 fly in 30 years after doing lots and lots of 25's and 50's in practice. I never did a 100 until I did it in the meet and It worked out just fine! even if you can't pull off a 100 in practice, it could be there for you on meet day...
