Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
Rotated hand slightly, undulated a little more, used a little more force and did get out of water a little more but for some reason my head thrusts fwd/dwn on 2nd beat kick during recovery. My head bounces twice instead of once - strange.
YouTube- DSCF0788.AVI
Rotated hand slightly, undulated a little more, used a little more force and did get out of water a little more but for some reason my head thrusts fwd/dwn on 2nd beat kick during recovery. My head bounces twice instead of once - strange.
YouTube- DSCF0788.AVI