Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
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OAD 25M times are usually 1-3 seconds faster with my left too. Speaking of OAD, I get more benefit doing the drill with the snorkel. That's an innovation. I see more and more swimmers working with these. It seems to be a very efficient tool indeed.
Out of curiosity, do you know if their use is officially forbidden during a race? Probably I guess...
OAD 25M times are usually 1-3 seconds faster with my left too. Speaking of OAD, I get more benefit doing the drill with the snorkel. That's an innovation. I see more and more swimmers working with these. It seems to be a very efficient tool indeed.
Out of curiosity, do you know if their use is officially forbidden during a race? Probably I guess...
