Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
Thank You
Shoulders feel great, but I don't do hard workouts.
I can confidently say my shoulders do dislike inproper form though. Probably because of efficiency. My left shoulder is the bad one, but it naturally has more EVF.
Thank You
Shoulders feel great, but I don't do hard workouts.
I can confidently say my shoulders do dislike inproper form though. Probably because of efficiency. My left shoulder is the bad one, but it naturally has more EVF.
