Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
Parents
Former Member
I watched your last video. Your left hand crosses the mid-line of your body and that causes the waggle of your hips. The amount of air behind your hand show me that your entry is either choppy or your hand is flat as you enter. You don't seem very streamlined (little roll and reach). I forgot if you told us your goals (something that will make you happy).
So, tweak your pulling pattern, smooth out your entry (with a thumb and pointer-finger) and reach / roll> I think it'll feel better. Happy Holidays, Coach T.
I watched your last video. Your left hand crosses the mid-line of your body and that causes the waggle of your hips. The amount of air behind your hand show me that your entry is either choppy or your hand is flat as you enter. You don't seem very streamlined (little roll and reach). I forgot if you told us your goals (something that will make you happy).
So, tweak your pulling pattern, smooth out your entry (with a thumb and pointer-finger) and reach / roll> I think it'll feel better. Happy Holidays, Coach T.