Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
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Narrowed the kick. Still week and lacking flexibility, and my left leg seems to kick better.
This clip is at easy pace so there's naturally a dead point at the beginning of the catch.
2009_11210001.flv video by C6C6CH3vo - Photobucket
Practiced dive starts of side of pool today. My 25M is 1 second slower with a dive than push:bitching:.
The kick is noticeably improved. I did notice something that you might want to look at. Your hand when travels toward the mid-line almost touches your body. The eddy currents around your body as you move forward should be avoided. When you move your hand into moving water you will lose drag (the good kind your hand produces). Anyway, I think you should look into it. What do you guys think? Coach T.
Narrowed the kick. Still week and lacking flexibility, and my left leg seems to kick better.
This clip is at easy pace so there's naturally a dead point at the beginning of the catch.
2009_11210001.flv video by C6C6CH3vo - Photobucket
Practiced dive starts of side of pool today. My 25M is 1 second slower with a dive than push:bitching:.
The kick is noticeably improved. I did notice something that you might want to look at. Your hand when travels toward the mid-line almost touches your body. The eddy currents around your body as you move forward should be avoided. When you move your hand into moving water you will lose drag (the good kind your hand produces). Anyway, I think you should look into it. What do you guys think? Coach T.
