Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
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Former Member
Work on it Steve, and like I said previously, if you get this done right, your performances should improve, or else there's something wrong.
As a homework, whenever you look at some high level swimmers footage - especially from underwater view - pay attention to what they do with their hands upon entry. It look *still* (very often) but by taking a closer look at the fingers you often see that there's not dead spot.
Work on it Steve, and like I said previously, if you get this done right, your performances should improve, or else there's something wrong.
As a homework, whenever you look at some high level swimmers footage - especially from underwater view - pay attention to what they do with their hands upon entry. It look *still* (very often) but by taking a closer look at the fingers you often see that there's not dead spot.
