Got a camera in Guam last week to record some fish and stuff. Now that I'm back home I can put it to better use and try to improve my style. Here are several clips, two from yesterday and one from today.
My left hand crosses into my right side and my right hand goes way outside at mid-stroke. Not sure if this is a balance compensation but I havent been able to correct it yet
2009_1102i0007.flv video by C6C6CH3vo - Photobucket
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Former Member
Two things I've noticed:
you do not complete your strokes properly (you do not push at the end of the stroke). I've had the same problem, you can improve it.
your kick is too large and spread. It could be more compact and hard.
Your stroke rate is comparatively high and stroke length is short. Most probably you swim sprint races.
Two things I've noticed:
you do not complete your strokes properly (you do not push at the end of the stroke). I've had the same problem, you can improve it.
your kick is too large and spread. It could be more compact and hard.
Your stroke rate is comparatively high and stroke length is short. Most probably you swim sprint races.
