What would you consider as the most important reason to include kicking in your workouts?
Also, what do you see as the main difference and purpose between the exercises kicking with a board and kicking without a board?
I'm really old. Fashioned.
:)
I'm really old. And new fashioned. And a hard core kicker.
Kicking is somewhat stroke dependent. As a fly-backer, I find it (and streamlining) indispensable. But, as always, YMMV.
I'm really old. Fashioned.
:)
I'm really old. And new fashioned. And a hard core kicker.
Kicking is somewhat stroke dependent. As a fly-backer, I find it (and streamlining) indispensable. But, as always, YMMV.
