Hy swimmers and coaches,
I need of your help…this is my last competition, the time, isn’t my best, but I want ask to you what you think about and how I can improve this stroke and swim faster (suggestions, corrections of mistake, etc... will be appreciated):agree:
White swimming cap and long blue suit.
I’m not ex agonist, M40.
YouTube - 50 butterfly EMC Cadiz
Thankyou very much!!!
Easy
I have a question for those of us trying to just to increase their distance in the fly. i'd really like to put together a decent 50 fly so that i could eventually try and race a 200 IM.
I have no problem making a 25, but once i have to make that turn, I can do a few decent strokes it all goes to pot so that i end up having to muscle most of the 2nd 25.
I'm not sure if the best way to improve on this is just to:
1) continue muscling the second 25
2) go to 1-arm when i start falling apart,
3) work on 50s with fins or a pull bouy
4) do 25s with rest with enough rest so i can finish the 2nd 25.
anyone been there and done that? :confused:
thanks.
I have a question for those of us trying to just to increase their distance in the fly. i'd really like to put together a decent 50 fly so that i could eventually try and race a 200 IM.
I have no problem making a 25, but once i have to make that turn, I can do a few decent strokes it all goes to pot so that i end up having to muscle most of the 2nd 25.
I'm not sure if the best way to improve on this is just to:
1) continue muscling the second 25
2) go to 1-arm when i start falling apart,
3) work on 50s with fins or a pull bouy
4) do 25s with rest with enough rest so i can finish the 2nd 25.
anyone been there and done that? :confused:
thanks.
