Hy swimmers and coaches,
I need of your help…this is my last competition, the time, isn’t my best, but I want ask to you what you think about and how I can improve this stroke and swim faster (suggestions, corrections of mistake, etc... will be appreciated):agree:
White swimming cap and long blue suit.
I’m not ex agonist, M40.
YouTube - 50 butterfly EMC Cadiz
Thankyou very much!!!
Easy
Parents
Former Member
There are a drill or all other thing to do to correct this defect??? Well there's a drill that may help you performing better at race pace, and it's to do more swim at this intensity.
Doing too little work at race pace is a mistake we often commit. Make sure you include more 12.5 / 25m at full speed. Time this, count the number of strokes, and ideally get filmed (clip) once in a while.
Your problem seems to be simple after all. Do more swim at race pace and your technique will improve at this speed.
There are a drill or all other thing to do to correct this defect??? Well there's a drill that may help you performing better at race pace, and it's to do more swim at this intensity.
Doing too little work at race pace is a mistake we often commit. Make sure you include more 12.5 / 25m at full speed. Time this, count the number of strokes, and ideally get filmed (clip) once in a while.
Your problem seems to be simple after all. Do more swim at race pace and your technique will improve at this speed.
