Hy swimmers and coaches,
I need of your help…this is my last competition, the time, isn’t my best, but I want ask to you what you think about and how I can improve this stroke and swim faster (suggestions, corrections of mistake, etc... will be appreciated):agree:
White swimming cap and long blue suit.
I’m not ex agonist, M40.
YouTube - 50 butterfly EMC Cadiz
Thankyou very much!!!
Easy
You have a nice butterfly. The 2 big problems I see are that you are not extending your arms enough on entry, and you are not getting any benefit from your kick. You have a very similar stroke to mine, so these 2 issues jumped out at me. Work on a stronger, deeper kick and extend your arms out in front of you- you are losing speed every time your arms re-enter the water.
I hope this helps- there are many good butterflyers on this site that should be able to provide more info.
You have a nice butterfly. The 2 big problems I see are that you are not extending your arms enough on entry, and you are not getting any benefit from your kick. You have a very similar stroke to mine, so these 2 issues jumped out at me. Work on a stronger, deeper kick and extend your arms out in front of you- you are losing speed every time your arms re-enter the water.
I hope this helps- there are many good butterflyers on this site that should be able to provide more info.