Please, help my butterfly stroke!!!

Former Member
Former Member
Hy swimmers and coaches, I need of your help…this is my last competition, the time, isn’t my best, but I want ask to you what you think about and how I can improve this stroke and swim faster (suggestions, corrections of mistake, etc... will be appreciated):agree: White swimming cap and long blue suit. I’m not ex agonist, M40. YouTube - 50 butterfly EMC Cadiz Thankyou very much!!! Easy
Parents
  • You have a nice butterfly. The 2 big problems I see are that you are not extending your arms enough on entry, and you are not getting any benefit from your kick. You have a very similar stroke to mine, so these 2 issues jumped out at me. Work on a stronger, deeper kick and extend your arms out in front of you- you are losing speed every time your arms re-enter the water. I hope this helps- there are many good butterflyers on this site that should be able to provide more info.
Reply
  • You have a nice butterfly. The 2 big problems I see are that you are not extending your arms enough on entry, and you are not getting any benefit from your kick. You have a very similar stroke to mine, so these 2 issues jumped out at me. Work on a stronger, deeper kick and extend your arms out in front of you- you are losing speed every time your arms re-enter the water. I hope this helps- there are many good butterflyers on this site that should be able to provide more info.
Children
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