Questions for SCY:
1. How many breaths down after the dive? Or do you simply hold your breath?
2. If you hold your breath, do you blow it all out quickly before you breath or empty your lungs slowly?
3. Should you have a pattern for breathing or simply grit your teeth and gut it out?
4. (unrelated to breathing). Negative split--how important is it in this race? Should it be emphasized?
Thanks folks. This helps. I see all kinds of breathing patterns in the 100 and then a totally different pattern for the 50. Probably the different for the 200 as well.
Thanks folks. This helps. I see all kinds of breathing patterns in the 100 and then a totally different pattern for the 50. Probably the different for the 200 as well.
