I'm a rookie in the pool, and am surprised that keeping one's weight down appears to be less important than I thought. After decades of running with the knowledge that every pound over my running weight added 20 secs to my p/m pace, am I ok being a little chunky? I do aspire to be competitive in my age class. Thanks, Steve
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Hey Oz, I'll give you some running secrets that will be quite helpful, if you'll give me some swimming tips. I recently turned 63 and live in Batavia. Steve
Hey Oz, I'll give you some running secrets that will be quite helpful, if you'll give me some swimming tips. I recently turned 63 and live in Batavia. Steve