How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
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Former Member
Awesome video! I've never seen it done quite like that. I'd like to use this video. Do you think you could get me in touch with the author. Thanks Tom