How many use the early vertical forearm method?
How many believe it is less prone to shoulder injuries?
I tried it for the first time today and it wore my butt out! I did feel like I had more surface area to pull with and the force felt more horizontally directed toward my feet. I have a lot of work to do if I continue to adopt this stroke method.:bolt:
www.youtube.com/watch
Parents
Former Member
The range of motion from swimmer to swimmer is different and that means you need to use a swimming pattern that fits you. All I'm saying is that you may have to compromise and find a pattern that's suits you. A pulling pattern should never hurt and when you hear sounds, clicking and such, that isn't a good sign. Working on improving your pulling pattern is a never ending story. Good luck!
The range of motion from swimmer to swimmer is different and that means you need to use a swimming pattern that fits you. All I'm saying is that you may have to compromise and find a pattern that's suits you. A pulling pattern should never hurt and when you hear sounds, clicking and such, that isn't a good sign. Working on improving your pulling pattern is a never ending story. Good luck!
