Anyone have any good suggestions for increasing turnover other than the obvious?
Parents
Former Member
somewhat obvious "don't pause out front"
I'm pretty sure this is where my problem is. Is this pause even supposed to be a fundamental part of the stroke? because it is for mine.
Is this a fundamental technical flaw or partly just being out of shape or not trying hard enough? I fool around with increasing stroke rate in the middle of a set and I initially feel lighter in the water and my times improve slightly, but then it makes me tired and I revert back to my slower stroke.
somewhat obvious "don't pause out front"
I'm pretty sure this is where my problem is. Is this pause even supposed to be a fundamental part of the stroke? because it is for mine.
Is this a fundamental technical flaw or partly just being out of shape or not trying hard enough? I fool around with increasing stroke rate in the middle of a set and I initially feel lighter in the water and my times improve slightly, but then it makes me tired and I revert back to my slower stroke.
