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Increasing turnover
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Increasing turnover
Former Member
over 16 years ago
Anyone have any good suggestions for increasing turnover other than the obvious?
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ande
over 16 years ago
video yourself swimming freestyle at different stroke rates it helps to actually see yourself swim Seems many people recommend using a Tempo Trainer
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ande
over 16 years ago
video yourself swimming freestyle at different stroke rates it helps to actually see yourself swim Seems many people recommend using a Tempo Trainer
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