I'll have to try those one arm and fist drill's.
When I watch videos from 10 years ago it looks to me sprinting has changed considerably, namely turnover. Like in the Popov days. When they sprinted back then, it looks like the style doesn't change much from longer races. But when I watch the resent sprinting it looks like it's a totally different style than longer races altogether. Is this true?
I'll have to try those one arm and fist drill's.
When I watch videos from 10 years ago it looks to me sprinting has changed considerably, namely turnover. Like in the Popov days. When they sprinted back then, it looks like the style doesn't change much from longer races. But when I watch the resent sprinting it looks like it's a totally different style than longer races altogether. Is this true?
