The obvious: "move your arms faster, but maintain feel for the water"
somewhat obvious "don't pause out front"
somewhat obvious "get stronger"
somewhat obvious "improve your kick"
somewhat obvious "if you are slightly overweight, lug less lard"
subtle: "improve your head & body position"
How: Do bursts short very fast swimming
Anyone have any good suggestions for increasing turnover other than the obvious?
The obvious: "move your arms faster, but maintain feel for the water"
somewhat obvious "don't pause out front"
somewhat obvious "get stronger"
somewhat obvious "improve your kick"
somewhat obvious "if you are slightly overweight, lug less lard"
subtle: "improve your head & body position"
How: Do bursts short very fast swimming
Anyone have any good suggestions for increasing turnover other than the obvious?
