two words: tempo trainer
finis makes the one i have, and it's very easy to use. i used it this summer training for the 200 back, and i managed to go a masters best (previous masters PB was from 2005). the only thing i did differently this summer that i can figure was use the tempo trainer...
two words: tempo trainer
finis makes the one i have, and it's very easy to use. i used it this summer training for the 200 back, and i managed to go a masters best (previous masters PB was from 2005). the only thing i did differently this summer that i can figure was use the tempo trainer...
