Howdy.
I'm returning to the pool after many years away.
Since I don't have a coach, I'm attempting to get back into it on my own.
Anyone care to recommend must-have books?
Of course, I'm not going to try to collect a library or anything. So the question is, if you had to do it on your own, which books would you consider essential?
Right now I'm looking at 3 quite seriously:
Mastering Swimming
Complete Conditioning for Swimming
Breakthrough Swimming
Parents
Former Member
I'll add another vote for Swimming Fastest. It isn't particularly easy to read because it is science oriented and encyclopedic in nature. But section by section - it is authoritative and clear.
I browsed the Janet Evans book at the bookstore. As much as I admire her - I thought the book was very much a "this is what I did" kind of book. It lacks theory and physiology.
If only Swimming Fastest had an accompanying DVD to watch swimmers instead of looking at B&W photos and drawings.....
I'll add another vote for Swimming Fastest. It isn't particularly easy to read because it is science oriented and encyclopedic in nature. But section by section - it is authoritative and clear.
I browsed the Janet Evans book at the bookstore. As much as I admire her - I thought the book was very much a "this is what I did" kind of book. It lacks theory and physiology.
If only Swimming Fastest had an accompanying DVD to watch swimmers instead of looking at B&W photos and drawings.....