OK, I was kicking it in the pool with the seniors and I noticed a recurring theme among all of them.
Everyone was having thier foot exit the water by at least 2 inches. By this I mean the part of the foot from just below the ankle all the way to the toes. I also used to (until about 3 months ago) kick this exact same way until I started focusing on having just my heel break the surface of the water. This has helped me immensely on getting a better 'bite' with my foot and to hold more water.
Am I just crazy or do most swimmers not know the correct way to kick? Heck, I didn't, that's for sure (unless I'm completely off my rocker).
Anyone else find it easier to kick this way?
Parents
Former Member
:applaud: :applaud: :applaud:
VERY nice!!!
Nice job Stud, that would have only taken me about 5 hours.
Let me clarify that's 5 x thru:
200 K
200 P
200 Swim
middle rep all BR
avg :20RI
:applaud: :applaud: :applaud:
VERY nice!!!
Nice job Stud, that would have only taken me about 5 hours.
Let me clarify that's 5 x thru:
200 K
200 P
200 Swim
middle rep all BR
avg :20RI
