Does anyone else flat out refuse to do kick sets because they hate it and are convinced the knee will get aggravated to the point that the returns become negative?
Is there evidence to support that you are in fact better off avoiding kicking or am I just being a wuss?
Parents
Former Member
One thing that you could consider in training is racing tights.
I wore my Hydrospeed 2 race tights and I usually have a little bit of a bite when I do my *** kick with kick sets but when I did them his morning I was doing them at a pretty fast pace and didn't feel a thing. The extra compression and support is awesome.
One thing that you could consider in training is racing tights.
I wore my Hydrospeed 2 race tights and I usually have a little bit of a bite when I do my *** kick with kick sets but when I did them his morning I was doing them at a pretty fast pace and didn't feel a thing. The extra compression and support is awesome.
