has anyone out there tried P90X
several guys on my team are doing it
the 90 day before and after transformations are impressive
ande
Parents
Former Member
Ande,
I have looked more into P90X after you brought it up.
I think the workout program would burn less calories than what you burn now, assuming you are working out with 6x/week in the pool and 3x/week in the gym, which I think is typical for you.
The P90X diet is very strict and your diet is pretty lax, so that portion would be beneficial. The benefit of the P90X diet is that it has several cookie cutter meals and a guide on how to put them together. Other than that, the diet itself is just a healthy, high protein, low calorie diet. Any healthy diet that runs a calorie deficit would work in place of the P90X diet.
P90X is probably not the program for you.
Have you thought about working with a nutritionist?
Ande,
I have looked more into P90X after you brought it up.
I think the workout program would burn less calories than what you burn now, assuming you are working out with 6x/week in the pool and 3x/week in the gym, which I think is typical for you.
The P90X diet is very strict and your diet is pretty lax, so that portion would be beneficial. The benefit of the P90X diet is that it has several cookie cutter meals and a guide on how to put them together. Other than that, the diet itself is just a healthy, high protein, low calorie diet. Any healthy diet that runs a calorie deficit would work in place of the P90X diet.
P90X is probably not the program for you.
Have you thought about working with a nutritionist?