U.S. Masters Swimming Community
Site
Search Community
User
Site
Search Community
User
General Swimming
General
P90X
New
General Swimming requires membership for participation - click to join
Replies
94 replies
Subscribers
6 subscribers
Views
6780 views
Users
0 members are here
Options
Share
More
Cancel
Related
P90X
ande
over 16 years ago
has anyone out there tried P90X several guys on my team are doing it the 90 day before and after transformations are impressive ande
Parents
Paul Smith
over 16 years ago
This has been debunked many times over. Actually he's 100% correct...every single study I have seen says the same thing. Here's just one:
www.womenshealthmag.com/.../cardio-vs-strength-training-workouts
An interesting read on strength training from the cycling world:
www.epicidiot.com/.../weights_cycling.htm
Cancel
Vote Up
0
Vote Down
Sign in to reply
Cancel
Reply
Paul Smith
over 16 years ago
This has been debunked many times over. Actually he's 100% correct...every single study I have seen says the same thing. Here's just one:
www.womenshealthmag.com/.../cardio-vs-strength-training-workouts
An interesting read on strength training from the cycling world:
www.epicidiot.com/.../weights_cycling.htm
Cancel
Vote Up
0
Vote Down
Sign in to reply
Cancel
Children
No Data
