I see that some of us are interested or curious about P90X as a way to directly improve performance, but at least as many seem more interested in it as a weight loss method. I guess I'm kind of surprised. Swimming is such a great way to stay slim and well-toned. It does great things for the body! Are that many swimmers truly in need of another way to take off weight?
Me. Weight lifting is more effective for weight control than swimming for me. Although the combination of both, is fabulous. Plus I enjoy both, and I work-out because I enjoy it, otherwise I would not.
I see that some of us are interested or curious about P90X as a way to directly improve performance, but at least as many seem more interested in it as a weight loss method. I guess I'm kind of surprised. Swimming is such a great way to stay slim and well-toned. It does great things for the body! Are that many swimmers truly in need of another way to take off weight?
Me. Weight lifting is more effective for weight control than swimming for me. Although the combination of both, is fabulous. Plus I enjoy both, and I work-out because I enjoy it, otherwise I would not.
