has anyone out there tried P90X
several guys on my team are doing it
the 90 day before and after transformations are impressive
ande
Parents
Former Member
I remain convinced that:
1) improving swimming technique,
2) training for speed in the water, &
3) strengthening the muscles that apply power to the water while remaining light and lean
translate into greater pool speed.
We agree then.
I remain convinced that:
1) improving swimming technique,
2) training for speed in the water, &
3) strengthening the muscles that apply power to the water while remaining light and lean
translate into greater pool speed.
We agree then.
