Maybe they're excited because it breaks up the monotony of a 7-10,000 yard workout ...
Are they really doing the drylands throughout the practice rather than just at the beginning or end like most teams?
Possibly...but I coached their workout yesterday and was really impressed with the level of enthusiasm these kids have developed about training.
Yes...they have yoga mats on deck that they pull out and go into stretching routines, core work, etc., really cool stuff. We are going to have a group of our masters swimmers join in sometime in the next few weeks (we did an impromptu version of this last Saturday when we had to get out of the pool because of lightening, Laura psoted some photo's on our Facebook "group" site.)
Maybe they're excited because it breaks up the monotony of a 7-10,000 yard workout ...
Are they really doing the drylands throughout the practice rather than just at the beginning or end like most teams?
Possibly...but I coached their workout yesterday and was really impressed with the level of enthusiasm these kids have developed about training.
Yes...they have yoga mats on deck that they pull out and go into stretching routines, core work, etc., really cool stuff. We are going to have a group of our masters swimmers join in sometime in the next few weeks (we did an impromptu version of this last Saturday when we had to get out of the pool because of lightening, Laura psoted some photo's on our Facebook "group" site.)
