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P90X

ande over 16 years ago

has anyone out there tried P90X several guys on my team are doing it the 90 day before and after transformations are impressive ande

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Former Member over 16 years ago

I would love to hear the justification for this comment. Mathematically it seems possible to have a 2% bodyfat. It's not about mathematics, it's about basic physiology. Men generally can't get below 3% before they start impairing essential organ functions. Read these articles: www.bodyrecomposition.com/.../set-points-settling-points-and-bodyweight-regulation-part-1.html www.bodyrecomposition.com/.../set-points-settling-points-and-bodyweight-regulation-part-2.html www.bodyrecomposition.com/.../what-does-body-composition-mean.html chetday.com/bodyfatindex.htm www.drweil.com/.../QAA53794
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Former Member over 16 years ago

I would love to hear the justification for this comment. Mathematically it seems possible to have a 2% bodyfat. It's not about mathematics, it's about basic physiology. Men generally can't get below 3% before they start impairing essential organ functions. Read these articles: www.bodyrecomposition.com/.../set-points-settling-points-and-bodyweight-regulation-part-1.html www.bodyrecomposition.com/.../set-points-settling-points-and-bodyweight-regulation-part-2.html www.bodyrecomposition.com/.../what-does-body-composition-mean.html chetday.com/bodyfatindex.htm www.drweil.com/.../QAA53794
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