End of the day, if you feel you need these discs for motivation and they work for you, then go for it. But for my own needs, I wouldn't bother, based on the reasons above.
This is a good post. One thing I have always read and heard is that many adults will feel more of an obligation to keep up a program/go to the gym, etc if there is a substantial investment up front. It makes some sense.
End of the day, if you feel you need these discs for motivation and they work for you, then go for it. But for my own needs, I wouldn't bother, based on the reasons above.
This is a good post. One thing I have always read and heard is that many adults will feel more of an obligation to keep up a program/go to the gym, etc if there is a substantial investment up front. It makes some sense.
